Wednesday, 6 January 2016

Second day of OMS plan

I was hungry yesterday
You can tell that because I forgot to take photos of most of my meals.  Oohps.

It went well though and I stayed on plan with a few more vegetables consumed than planned but that's all good.

Here's what I ate:
Green Smoothie

Smoked salmon, avocado and beetroot - see the photo, it was amazing

Orange stuff Smoothie - see the photo

Salmon with Cauli rice and large salad - yum yum yum

Oh and I drank 2 litres of water as well.

Certain of my friends heard about this plan and told me to expect "rocket farts". You'll be glad to hear that I've not been on a space trip yet.

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