Wednesday 6 January 2016

Second day of OMS plan

I was hungry yesterday
You can tell that because I forgot to take photos of most of my meals.  Oohps.

It went well though and I stayed on plan with a few more vegetables consumed than planned but that's all good.

Here's what I ate:
Green Smoothie

Smoked salmon, avocado and beetroot - see the photo, it was amazing

Orange stuff Smoothie - see the photo

Salmon with Cauli rice and large salad - yum yum yum

Oh and I drank 2 litres of water as well.

PS
Certain of my friends heard about this plan and told me to expect "rocket farts". You'll be glad to hear that I've not been on a space trip yet.

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