Here's my cuppa
Not quite what you thought?
Healthy start
Healthy start
Full of vitamins
Sets me up
Sets me up
Gets me set for the day
That's my cuppa
XXX
I haven't really blogged about my dietary changes for ages, mainly because they don't feel like changes any more, they're just life.
It's going well and I've gained energy and lost weight which is all good.
I've tried a bit of gluten and it doesn't seem to make any difference to my pain or other MS symptoms. But dairy, on the other hand, is definitely a factor. After a slurp of milk I suffered for three days. So bye bye dairy.
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